João Félix Macedo 19:03 row
4,041m
Meters
19:03.7
Time
2:21.5
Pace
229
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 116 |
December 20, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.7 | 4,041m | 2:21.5 | 124 | 725 | 25 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 19:03.7 | 838m | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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