João Félix Macedo 23:52 row
5,021m
Meters
23:52.7
Time
2:22.6
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 117 |
December 24, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.7 | 5,021m | 2:22.6 | 121 | 714 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 23:52.7 | 822m | 2:21.5 | 123 | 724 | 25 |
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Workout Graph
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