João Félix Macedo 38:18 row
8,016m
Meters
38:18.1
Time
2:23.3
Pace
449
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 117 |
December 25, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.1 | 8,016m | 2:23.3 | 119 | 708 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 38:18.0 | 713m | 2:18.8 | 131 | 749 | 25 |
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Workout Graph
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