João Félix Macedo 25:38 row
5,510
Meters
25:38.3
Time
2:19.5
Pace
319
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 29, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.3 | 5,510 | 2:19.5 | 129 | 746 | 319 | 24 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 25:38.3 | 109 | 2:55.6 | 65 | 469 | 5 | 22 |