João Félix Macedo 14:04 row

3,007m

Meters

14:04.0

Time

2:20.3

Pace

171

Calories

Average Watts127
Calories Per Hour735
Stroke Rate24
Stroke Count344
Drag Factor118

December 31, 2022 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:04.0 3,007m 2:20.3 127 735 24
5:00.0 1,008m 2:28.8 106 665 24
10:00.0 1,084m 2:18.3 132 754 25
14:04.0 915m 2:13.3 148 808 25

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Workout Graph

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