João Félix Macedo 1:34:21 row
20,007m
Meters
1:34:21.8
Time
2:21.4
Pace
1135
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 2339 |
| Drag Factor | 117 |
January 08, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:21.8 | 20,007m | 2:21.4 | 124 | 725 | 24 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 24 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 25 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 25 |
| 40:00.0 | 2,136m | 2:20.4 | 126 | 734 | 24 |
| 50:00.0 | 2,060m | 2:25.6 | 113 | 690 | 24 |
| 1:00:00.0 | 2,126m | 2:21.1 | 125 | 728 | 25 |
| 1:10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 25 |
| 1:20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 25 |
| 1:30:00.0 | 2,160m | 2:18.8 | 131 | 749 | 25 |
| 1:34:21.8 | 923m | 2:21.8 | 123 | 722 | 26 |
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Workout Graph
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