João Félix Macedo 8:21 row
1,715m
Meters
8:21.6
Time
2:26.2
Pace
95
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 118 |
January 14, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.6 | 1,715m | 2:26.2 | 112 | 685 | 24 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 8:21.6 | 665m | 2:31.5 | 100 | 645 | 23 |
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Workout Graph
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