João Félix Macedo 11:57 row
2,509
Meters
11:57.8
Time
2:23.0
Pace
141
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 119 |
January 21, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.8 | 2,509 | 2:23.0 | 120 | 711 | 141 | 24 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 11:57.7 | 418 | 2:20.7 | 125 | 731 | 23 | 24 |
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Workout Graph
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