João Félix Macedo 14:38 row
3,008m
Meters
14:38.2
Time
2:25.9
Pace
167
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
| Drag Factor | 119 |
February 04, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.2 | 3,008m | 2:25.9 | 113 | 687 | 24 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 14:38.2 | 1,000m | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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