João Félix Macedo 15:40 row
3,413
Meters
15:40.3
Time
2:17.7
Pace
196
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 117 |
February 07, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.3 | 3,413 | 2:17.7 | 134 | 760 | 196 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 25 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 |
| 15:40.2 | 124 | 2:42.0 | 82 | 582 | 6 | 20 |
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Workout Graph
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