João Félix Macedo 38:21 row
8,011m
Meters
38:21.6
Time
2:23.6
Pace
450
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 116 |
February 14, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.6 | 8,011m | 2:23.6 | 118 | 706 | 23 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 38:21.5 | 720m | 2:19.9 | 128 | 739 | 23 |
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Workout Graph
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