João Félix Macedo 36:30 row
8,013
Meters
36:30.0
Time
2:16.6
Pace
467
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 899 |
| Drag Factor | 117 |
February 19, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:30.0 | 8,013 | 2:16.6 | 137 | 767 | 467 | 24 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 36:30.0 | 301 | 2:29.5 | 105 | 680 | 17 | 23 |
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Workout Graph
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