João Félix Macedo 36:53 row
7,965
Meters
36:53.5
Time
2:18.9
Pace
458
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 897 |
| Drag Factor | 117 |
February 21, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:53.5 | 7,965 | 2:18.9 | 130 | 744 | 458 | 24 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 36:53.5 | 410 | 2:18.4 | 132 | 761 | 24 | 23 |
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Workout Graph
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