João Félix Macedo 32:54 row
7,300m
Meters
32:54.4
Time
2:15.2
Pace
433
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 117 |
February 23, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.4 | 7,300m | 2:15.2 | 142 | 787 | 24 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 32:54.4 | 711m | 2:02.6 | 190 | 952 | 26 |
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Workout Graph
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