João Félix Macedo 10000m row
10,000m
Meters
44:07.6
Time
2:12.3
Pace
600
Calories
162
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 116 |
February 25, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.6 | 10,000m | 2:12.3 | 151 | 819 | 23 | 162 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 24 | 149 |
| 8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 23 | 158 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 24 | 165 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 24 | 168 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 24 | 171 |
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Workout Graph
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