João Félix Macedo 38:09 row
8,017m
Meters
38:09.4
Time
2:22.7
Pace
453
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 882 |
| Drag Factor | 117 |
March 02, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.4 | 8,017m | 2:22.7 | 120 | 713 | 23 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 38:09.4 | 606m | 2:36.2 | 92 | 615 | 21 |
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Workout Graph
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