João Félix Macedo 32:37 row
7,014
Meters
32:37.4
Time
2:19.5
Pace
401
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 116 |
March 09, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.4 | 7,014 | 2:19.5 | 129 | 743 | 401 | 23 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 |
| 32:37.4 | 551 | 2:22.8 | 120 | 713 | 31 | 22 |
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Workout Graph
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