João Félix Macedo 14:29 row
3,061
Meters
14:29.8
Time
2:22.0
Pace
172
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 115 |
March 19, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.8 | 3,061 | 2:22.0 | 122 | 711 | 172 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 14:29.7 | 929 | 2:25.1 | 114 | 680 | 51 | 23 |
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Workout Graph
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