João Félix Macedo 24:17 row
5,003m
Meters
24:17.0
Time
2:25.6
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 116 |
March 26, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.0 | 5,003m | 2:25.6 | 113 | 690 | 24 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 24:17.0 | 858m | 2:29.7 | 104 | 658 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.