João Félix Macedo 24:17 row
5,003
Meters
24:17.0
Time
2:25.6
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 116 |
March 26, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.0 | 5,003 | 2:25.6 | 113 | 686 | 278 | 24 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 24:17.0 | 858 | 2:29.7 | 104 | 658 | 47 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.