João Félix Macedo 14:20 row
3,051m
Meters
14:20.0
Time
2:20.9
Pace
174
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 114 |
March 28, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.0 | 3,051m | 2:20.9 | 125 | 730 | 24 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 14:20.0 | 956m | 2:15.9 | 139 | 779 | 25 |
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Workout Graph
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