João Félix Macedo 18:03 row
4,007m
Meters
18:03.4
Time
2:15.1
Pace
319
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 0 |
March 28, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.4 | 4,007m | 2:15.1 | 142 | 787 | 25 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 25 |
| 18:03.4 | 0 |
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Workout Graph
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