João Félix Macedo 7:59 row
1,609m
Meters
7:59.7
Time
2:29.0
Pace
88
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 116 |
March 30, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.7 | 1,609m | 2:29.0 | 106 | 663 | 24 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 7:59.7 | 629m | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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