João Félix Macedo 44:59 row
10,011m
Meters
44:59.5
Time
2:14.8
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 115 |
April 01, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.5 | 10,011m | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 44:59.5 | 1,084m | 2:18.1 | 133 | 756 | 24 |
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Workout Graph
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