João Félix Macedo 33:54 row
7,011
Meters
33:54.4
Time
2:25.0
Pace
391
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 114 |
April 08, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:54.4 | 7,011 | 2:25.0 | 115 | 691 | 391 | 24 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 |
| 33:54.4 | 782 | 2:29.8 | 104 | 660 | 43 | 23 |
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Workout Graph
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