João Félix Macedo 18:15 row
4,009m
Meters
18:15.8
Time
2:16.6
Pace
234
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
| Drag Factor | 114 |
April 12, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.8 | 4,009m | 2:16.6 | 137 | 771 | 25 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 18:15.7 | 711m | 2:17.6 | 134 | 762 | 25 |
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Workout Graph
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