João Félix Macedo 32:40 row
7,009m
Meters
32:40.1
Time
2:19.8
Pace
402
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 113 |
April 15, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.1 | 7,009m | 2:19.8 | 128 | 740 | 25 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 32:40.0 | 593m | 2:14.9 | 143 | 790 | 26 |
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Workout Graph
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