João Félix Macedo 28:15 row
6,009m
Meters
28:15.1
Time
2:21.0
Pace
342
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 666 |
| Drag Factor | 113 |
April 20, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.1 | 6,009m | 2:21.0 | 125 | 729 | 23 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 28:15.0 | 707m | 2:17.9 | 133 | 759 | 24 |
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Workout Graph
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