João Félix Macedo 18:52 row
4,009m
Meters
18:52.5
Time
2:21.2
Pace
228
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 110 |
April 20, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.5 | 4,009m | 2:21.2 | 124 | 727 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 18:52.5 | 774m | 2:30.1 | 103 | 655 | 23 |
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Workout Graph
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