João Félix Macedo 50:08 row
11,007m
Meters
50:08.2
Time
2:16.6
Pace
641
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1174 |
| Drag Factor | 113 |
April 22, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.2 | 11,007m | 2:16.6 | 137 | 772 | 22 | 139 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 84 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 124 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 136 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 142 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 143 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 149 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 158 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 166 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 159 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 139 |
| 50:08.1 | 20m | 3:22.5 | 42 | 445 | 8 | 137 |
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Workout Graph
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