João Félix Macedo 25:32 row
5,534m
Meters
25:32.4
Time
2:18.4
Pace
319
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 114 |
April 23, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.4 | 5,534m | 2:18.4 | 132 | 753 | 24 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 25:32.4 | 100m | 2:42.0 | 82 | 583 | 20 |
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Workout Graph
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