João Félix Macedo 3465m row
3,465m
Meters
16:06.0
Time
2:19.3
Pace
197
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 115 |
April 23, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.0 | 3,465m | 2:19.3 | 129 | 744 | 25 |
| 3:06.4 | 700m | 2:13.1 | 148 | 810 | 25 |
| 3:18.6 | 1,400m | 2:21.8 | 123 | 721 | 24 |
| 3:20.1 | 2,100m | 2:22.9 | 120 | 712 | 25 |
| 3:10.5 | 2,800m | 2:16.0 | 139 | 778 | 26 |
| 3:10.4 | 3,465m | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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