João Félix Macedo 23:21 row
5,011
Meters
23:21.1
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 113 |
May 01, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.1 | 5,011 | 2:19.8 | 128 | 734 | 286 | 22 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 21 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 23:21.0 | 693 | 2:25.0 | 115 | 680 | 38 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.