João Félix Macedo 23:21 row
5,011m
Meters
23:21.1
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 113 |
May 01, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.1 | 5,011m | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 23:21.0 | 693m | 2:25.0 | 115 | 694 | 22 |
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Workout Graph
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