João Félix Macedo 22:48 row
5,007m
Meters
22:48.3
Time
2:16.6
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 116 |
May 09, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.3 | 5,007m | 2:16.6 | 137 | 772 | 23 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 22:48.2 | 568m | 2:28.0 | 108 | 671 | 23 |
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Workout Graph
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