João Félix Macedo 23:02 row
5,021m
Meters
23:02.9
Time
2:17.7
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 114 |
May 11, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.9 | 5,021m | 2:17.7 | 134 | 761 | 24 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 23:02.9 | 677m | 2:15.0 | 142 | 788 | 24 |
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Workout Graph
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