João Félix Macedo 23:06 row
5,024m
Meters
23:06.4
Time
2:17.9
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 114 |
May 14, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.4 | 5,024m | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 23:06.4 | 704m | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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