João Félix Macedo 22:57 row
5,013m
Meters
22:57.1
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 114 |
May 14, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.1 | 5,013m | 2:17.3 | 135 | 764 | 25 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 22:57.0 | 641m | 2:18.0 | 133 | 757 | 25 |
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Workout Graph
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