João Félix Macedo 4:56 row

1,040m

Meters

4:56.5

Time

2:22.5

Pace

58

Calories

Average Watts121
Calories Per Hour715
Stroke Rate24
Stroke Count119
Drag Factor122

May 16, 2023 19:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.5 1,040m 2:22.5 121 715 24
4:56.5 1,040m 2:22.5 121 715 24

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Workout Graph

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