João Félix Macedo 22:19 row
5,013m
Meters
22:19.2
Time
2:13.5
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 122 |
May 16, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.2 | 5,013m | 2:13.5 | 147 | 805 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 22:19.2 | 531m | 2:11.0 | 155 | 834 | 24 |
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Workout Graph
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