João Félix Macedo 22:40 row
5,015m
Meters
22:40.8
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 121 |
May 16, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.8 | 5,015m | 2:15.6 | 140 | 782 | 24 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 22:40.7 | 600m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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