João Félix Macedo 43:42 row
9,747
Meters
43:42.4
Time
2:14.5
Pace
576
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 120 |
May 23, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.4 | 9,747 | 2:14.5 | 144 | 794 | 576 | 25 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 25 |
| 43:42.4 | 826 | 2:14.6 | 143 | 793 | 49 | 26 |
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Workout Graph
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