João Félix Macedo 23:05 row
5,133m
Meters
23:05.3
Time
2:14.9
Pace
302
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 121 |
May 27, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.3 | 5,133m | 2:14.9 | 142 | 790 | 25 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 23:05.2 | 703m | 2:11.7 | 153 | 827 | 25 |
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Workout Graph
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