João Félix Macedo 25:38 row
5,606
Meters
25:38.5
Time
2:17.2
Pace
326
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 122 |
May 31, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.5 | 5,606 | 2:17.2 | 135 | 762 | 326 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 22 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 25:38.5 | 133 | 2:24.7 | 115 | 654 | 7 | 20 |
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Workout Graph
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