João Félix Macedo 47:37 row
10,510m
Meters
47:37.4
Time
2:15.9
Pace
614
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 121 |
June 03, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.4 | 10,510m | 2:15.9 | 139 | 779 | 23 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 47:37.4 | 582m | 2:15.2 | 142 | 787 | 23 |
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Workout Graph
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