João Félix Macedo 16:16 row
3,516m
Meters
16:16.9
Time
2:18.9
Pace
202
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 121 |
June 05, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.9 | 3,516m | 2:18.9 | 131 | 749 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 16:16.8 | 266m | 2:24.3 | 116 | 700 | 21 |
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Workout Graph
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