João Félix Macedo 47:43 row
10,110m
Meters
47:43.9
Time
2:21.6
Pace
577
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 120 |
June 15, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:43.9 | 10,110m | 2:21.6 | 123 | 723 | 23 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 47:43.9 | 488m | 2:47.9 | 74 | 554 | 20 |
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Workout Graph
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