João Félix Macedo 1:15:41 row
15,011
Meters
1:15:41.2
Time
2:31.2
Pace
822
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 1630 |
| Drag Factor | 120 |
June 17, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:41.2 | 15,011 | 2:31.2 | 101 | 651 | 822 | 21 |
| 10:00.0 | 1,796 | 2:47.0 | 75 | 552 | 92 | 19 |
| 20:00.0 | 1,905 | 2:37.4 | 90 | 606 | 101 | 19 |
| 30:00.0 | 1,823 | 2:44.5 | 79 | 564 | 94 | 20 |
| 40:00.0 | 1,920 | 2:36.2 | 92 | 612 | 102 | 21 |
| 50:00.0 | 1,860 | 2:41.2 | 83 | 582 | 97 | 21 |
| 1:00:00.0 | 2,245 | 2:13.6 | 147 | 798 | 133 | 23 |
| 1:10:00.0 | 2,226 | 2:14.7 | 143 | 786 | 131 | 24 |
| 1:15:41.1 | 1,234 | 2:18.2 | 133 | 759 | 72 | 22 |
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Workout Graph
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