João Félix Macedo 47:46 row
10,323m
Meters
47:46.4
Time
2:18.8
Pace
593
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 120 |
June 19, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.4 | 10,323m | 2:18.8 | 131 | 750 | 23 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 47:46.4 | 596m | 2:19.5 | 129 | 742 | 22 |
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Workout Graph
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