João Félix Macedo 1:00:14 row
12,693m
Meters
1:00:14.6
Time
2:22.3
Pace
716
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 21 |
Stroke Count | 1365 |
Drag Factor | 121 |
June 21, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:14.6 | 12,693m | 2:22.3 | 121 | 717 | 21 |
5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
1:00:14.5 | 28m | 4:18.9 | 20 | 369 | 11 |
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Workout Graph
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