João Félix Macedo 26:14 row
5,992
Meters
26:14.5
Time
2:11.3
Pace
362
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 120 |
June 26, 2023 18:57:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:14.5 | 5,992 | 2:11.3 | 154 | 831 | 362 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 25 |
| 26:14.5 | 292 | 2:07.5 | 169 | 880 | 18 | 24 |
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Workout Graph
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