João Félix Macedo 42:01 row
8,813m
Meters
42:01.7
Time
2:23.0
Pace
496
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 120 |
June 28, 2023 18:40:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.7 | 8,813m | 2:23.0 | 120 | 711 | 23 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 42:01.7 | 390m | 2:36.0 | 92 | 617 | 22 |
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Workout Graph
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